Brenda Way Movies

A film that chronicles over forty years of dancemaking in the San Francisco Bay Area. The film begins with dance revolutionary Anna Halprin and highli...

Designed as a pair, FIRM Strength and FIRM Cardio cross train by varying the sequencing of exercises: FIRM Strength shapes muscle by first working the...

Designed as a pair, the FIRM Strength and FIRM Cardio cross train by varying the sequencing of exercises: FIRM Strength shapes muscle by first working...