Pamela Moore Movies
- 2004
P90X - Plyometrics
P90X - Plyometrics9.52004HD
Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in...
![P90X - Plyometrics]()
9.52004HD
Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in...